Animal protein as meat, poultry, and fish affect our cardiovascular system toon mucht and thus are risk for our life. Experts know that processed red meats are likely to raise the risk of cardiovascular disease and death. But are unprocessed meats, fish, and poultry less harmful? New research investigates. New research evaluates the impact of different kinds of meat, poultry, and fish on cardiovascular and all-mortality risk.
Several studies have established a link between consuming processed meat — such as bacon, hot dogs, sausages, and other similar meats — and an increased risk of cardiovascular disease (CVD) and death. The higher amount of saturated fats in these foods, along with a higher level of salt and preservatives, might explain these associations. Newer research has suggested that even a low amount of these foods is enough to jeopardize health. But what about other meats,…
