Instead of whole milk, many people are using fatless milk, for various purposes. Since last 20 years, this trend is popular. Result - Now 99 % Indians are deficient in fat soluble vitamins especially vitamin D. Fat soluble vitamins are lost during centrifugation technique of fat removal. Our excessive use of plastic, even for drinking water also contributes to absorption defects in GIT .
Role of vitamin D is not just bones. Go through the latest updates. Government shud ban skimming or fat removal of milk. Children suffer a lot because of this fat removal . What do you think about the nutritive value of skimmed milk?
