Popcorn brain is a term for a mental state characterized by scattered thoughts and a short attention span. This phenomenon resembles how popcorn kernels randomly pop in a heated pot, with thoughts jumping rapidly from one task to another. It is a hyperactive state with a constant craving for new stimuli. The constant use of smartphones , social media platforms, and overloaded information can lead to a popcorn brain. The smart devices and social media platforms continuously deliver information and notifications.

The immense amount of online information overwhelms cognitive functions, resulting in difficulty in processing and retaining information. Additionally, the urge to stay constantly connected and a fast-paced lifestyle can aggravate popcorn brain . Popcorn brain can lead to reduced productivity and academic performance and increased mental health risks. A population with popcorn…